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emotional
Emotional Overeating And Weight Gain
If you are eating every time you feel angry, sad, lonely or frustrated then the question should not be “what are you eating? ” but rather “what is eating you?” Repressed emotions are the number one reason why individuals resort to overeating. This is very common in women who rarely have the opportunity to express [...]
Put an End to Emotional Terrorism in Your Relationships
First let me explain what I mean by “emotional terrorism.” When you have a relationship, at home or at work, with a person who’s constantly humiliating you, harassing you, pressuring on you, taking pleasure in your pain, saying negative things about you or making you feel worthless, then you are caught in a situation of [...]